The heroine stood upright.

The male protagonist faces the female protagonist's back.

The right leg is upright.

Bend the left leg back and raise it.

Triangle with legs.

Left leg upright.

B. Double Yoga

Hold your left toes with your left hand.

2.

Raise your left hand straight above your head.

Lift your head straight up.

Bend the left leg back and raise it.

Grasp the right toes with the right hand.

The right leg is upright.

Extend your right hand straight forward.

maintain balance

maintain balance

Raise your right hand straight above your head.

Get down on your knees..

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The heroine put her hands on the ground

Shoulder width.

Bend your right leg forward.

The heroine lies flat.

3.

Extend your right hand straight forward.

Mistress.

Change

Straighten the left leg back.

The male protagonist hugged the female protagonist's waist with both hands.

maintain balance

Triangle with legs.

Hold your left toes with your left hand.

The heroine is facing left.

Mistress.

11.

1.

Extend your left hand straight forward.

Half squat.

The male protagonist lies flat.

face up.

Left hand on the ground.

back.

Bend your right leg back and raise it.

Lift your head back.

Step over the male body.

Put your palms together.

10.

Kneeling between the lady's legs.

Right hand on the ground.

12.